![]() ![]() Post-menopause vaginal steam users who complain of difficulty sleeping consistently report that vaginal steaming helps them to get a good night’s sleep. Any of the Steamy Chick herb blends will help to aid the process. ![]() Steam is the most important component for clearing out excess mucus. Users who steam consecutively 5-10 days in a row can easily clear out unwanted excess mucus. Excess cervical mucus can harbor unwanted bacteria, yeast or viruses and can have an unpleasant odor. If the discharge is thick, white, flaky, yellow, green or blood-tinted this may be a sign of excess cervical mucus. The best herbs for fighting infections include herbs with anti-microbial properties such as can be found in the Steamy Chick disinfecting herbs.Ĭlear discharge (often referred to as egg-white) is a good sign of lubrication and health. Postmenopausal steamers commonly report a decrease in infections. UTIs, yeast infections and bacterial vaginosis are not uncommon in postmenopausal women. The best herbs for phantom period symptoms are herbs that help with cleansing and circulation such as in the Steamy Chick cleansing herbal formula.Īlthough the period no longer occurs post-menopause, infections still might. Vaginal steam users report a reduction in phantom symptoms and say that it prevents them from re-occurring. Cramping, swollen breasts, PMS, bloating and other period side-effects all occur–just no period. Some postmenopausal women report that it still feels like they have their menstrual cycle. The best herbs for vaginal dryness are moisturizing and cooling such as can be found in the Steamy Chick cooling herbs. Steaming once a week is recommended in order to prevent dryness from reoccurring. They further report an increase in lubrication. Postmenopausal steamers report improvement after just one session. Someone recently sent me an email and asked if postmenopausal women can do vaginal steams. Although steaming was forgotten in the western world for a couple hundred years, it is gaining a comeback as women seek all-natural alternatives to intrusive obstetric and gynecological treatments. Vaginal steaming is an ancient practice that has been used since the beginning of time. ![]()
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